My Mediterranean Dash Diet Cookbook: A Handful of Quick, Delicious Recipes for Your Mediterranean Dash Diet Meals

by Kathyrn Solano

Would you like to discover a new healthier way to eat that will make you lose weight while feeling better?

Do you want to learn more about the Dash Diet? If yes, then keep reading!

The Dash Diet recommends a dietary lifestyle change as opposed to quick fixes. You are encouraged to eat a wide range of nutrient-dense foods, mainly fruits, low-fat dairy products, lean meats,...

• Format: Paperback
• Language: English
• ISBN: 1801908400
• ISBN13: 9781801908405
• Release Date: June 2021
• Publisher: Kathyrn Solano
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"