MUDRAS Seals of Yoga

by Gregor Maehle

In this volume, for the first time, the complex subject of yogic mudras is comprehensively analysed and described. Mudras do not constitute one of the eight limbs of yoga. Rather, specific mudras support and accelerate success in yogic limbs such as asana, pranayama, pratyahara, meditation and samadhi. Pranayama and pratyahara are largely inaccessible without mudras and here mudras are ancillary and integrated into the practice of these yogic limbs...

• Format: Paperback
• Language: English
• ISBN: 0648893251
• ISBN13: 9780648893257
• Release Date: February 2022
• Publisher: Kaivalya Publications
• Length: 392 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"