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Paperback Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being Book

ISBN: 1608823377

ISBN13: 9781608823376

Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being

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Book Overview

Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. At...

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