Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully

by Otelio S. Randall and Donna Randall

If you have picked up this book, you probably already know something about the consequences of being overweight. Most likely, you, or someone you care about, is carrying more than a few excess pounds... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0767909933
• ISBN13: 9780767909938
• Release Date: March 2003
• Publisher: Broadway Books
• Length: 305 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.1" x 6.4" x 9.4"

Customer Reviews

Nutrition Student loves this book!

This is an excellent, easy to read book with a plan for exercise and menu suggestions with quick and delicious recipes!