Mediterranean Diet Meal Prep Cookbook: The Longevity Diet. The step by step journey into the Mediterranean kitchen. Over 60 quick, easy and tasty reci

by Aria Chambers

Is the Mediterranean Diet complicated?

One of the strangest things about the Mediterranean diet is that most Americans believe that it is complicated.

They believe that it is hard to explain and there cannot imagine how to infuse it into their diets.

Many people believe that going on a Mediterranean diet imply that they would never drink alcohols and they would have to feed on plants forever,...

• Format: Paperback
• Language: English
• ISBN: 1801142351
• ISBN13: 9781801142359
• Release Date: November 2020
• Publisher: Amplitudo Ltd
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"