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Paperback Mediterranean Diet Meal Prep Cookbook: The Longevity Diet. The step by step journey into the Mediterranean kitchen. Over 60 quick, easy and tasty reci Book

ISBN: 1801142351

ISBN13: 9781801142359

Mediterranean Diet Meal Prep Cookbook: The Longevity Diet. The step by step journey into the Mediterranean kitchen. Over 60 quick, easy and tasty reci

Is the Mediterranean Diet complicated?One of the strangest things about the Mediterranean diet is that most Americans believe that it is complicated. They believe that it is hard to explain and there cannot imagine how to infuse it into their diets. Many people believe that going on a Mediterranean diet imply that they would never drink alcohols and they would have to feed on plants forever, as in a vegetarian diet. On the contrary, vegans often presume...

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