Mediterranean Diet: 2 Manuscripts: Mediterranean diet for beginners + Alkaline diet. The complete guide for weight loss, burn fats and liv

By Simone Press

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If you want to know the best way to lose weight and healthy live then this could be the most important online discovery you have ever seen.

Your Customers will never stop Using this Awesome book!

If you are tired of complicated diets, calorie counting and you want achieving your ideal look and weight in a healthy manner, than there is an alternative for you!

The Mediterranean diet is renowned for its health and lifestyle benefits-but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life.

It's more than a diet, it's a lifestyle.

Also, if you are interested in going Alkaline, but don't know how to begin or maybe you are still struggling with what to eat and how to prepare the right meals, then this book is for you.

If you are currently struggling with your weight and you lack energy, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional damage, being overweight negatively impacts the health in many ways.

The diet can help with weight loss, heart health, and diabetes prevention.

Two great books that shine a bright light on the subjects of mediterranean diet and alkaline diet are weaved through this book. Here's a comprehensive 2-in-1 guide written to show you how to end your lifelong struggles with weight loss and boost your health.

Within the pages of this book, you'll discover:

Book 1

What the Mediterranean diet isHow to kick start the dietThe Mediterranean diet pyramidHow it is an effective weight loss toolRecipesAnd much more

Book 2

What the alkaline diet isWhat pH isHow foods affect the bodyThe benefits of an alkaline dietHow to get startedAnd much more

Not only will we go over what an alkaline diet is, but you will also find lots of recipes to help get you started

If you want to discover how to get great weight loss results without spending many hours in the gym or dieting, this book provides a welcome source of information for you.

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• Format: Paperback
• Language: English
• ISBN: 1802121285
• ISBN13: 9781802121285
• Release Date: March 2021
• Publisher: Simone Press
• Length: 490 Pages
• Weight: 1.43 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"