Meaningful Meditation: : A 30 Day Journal For Weight Loss and Emotional Eating

by Terry Trower

This is a meditation journal to help those who eat for emotional reasons or experience food cravings. It is a 30 day meditation and workbook to help with weight loss. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1479207500
• ISBN13: 9781479207503
• Release Date: October 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 256 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"