Mandala: ADULT COLORING BOOK.. Stress Relieving Designs.. 8,5" x 11".. 62 PAGES

by AMO Art

Does coloring books relieve stress?
REDUCE STRESS AND ANXIETY

Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

8,5 "x 11"Full - Page, Beautiful Mandala Glossy Cover62 Pages

• Format: Paperback
• Language: English
• ISBN: B08R69ZCPX
• ISBN13: 9798585318474
• Release Date: December 2020
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"