Manage Your Life Before Life Manages You: More Joy and Less Stress in 365 Days

By Alicia M. Rodriguez

Book Overview

Feeling overwhelmed by stress, burnout, and endless to-do lists?

If you're a busy professional struggling with work-life balance and anxiety-but have zero time for another lengthy self-help book-this daily guide is your solution.

Manage Your Life Before Life Manages You: More Joy and Less Stress in 365 Days delivers practical stress management tools in bite-sized daily entries. Just 5 minutes a day with this motivational book will help you reclaim your time, boost mental health, and find inner peace without disrupting your packed schedule.

What makes this daily devotional different: ✓ 365 days of actionable wellness practices-perfect for busy professionals and working parents ✓ Quick stress relief techniques you can use anywhere, anytime.

✓ Daily mindfulness exercises to reduce anxiety and improve focus

✓ Simple productivity hacks for better work-life balance

✓ Personal development insights that create lasting transformation

Each page offers powerful stress management strategies, daily inspiration, and mindset shifts designed for real life. Whether you read it with morning coffee or during your evening wind-down routine, you'll discover practical ways to manage overwhelm, boost your mood, and reclaim your energy.

Perfect for entrepreneurs, working parents, and anyone seeking burnout recovery and personal growth. No complicated systems or time-consuming exercises-just proven daily practices that work with your busy lifestyle.

Stop letting stress control your life. Take back your peace of mind, one day at a time.

Your journey to less stress and more joy starts today.

• Format: Paperback
• Language: English
• ISBN: 0979795826
• ISBN13: 9780979795824
• Release Date: March 2015
• Publisher: Sophia Press
• Length: 258 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.6" x 5.0" x 7.0"
• Age Range: 14 years and up