Love Begins Here : A Self Care Journal for BRIAN: Lined Notebook / Journal Gift, 120 Pages, 6x9, Soft Cover, Matte Finish

By: Publishing, Love Quotes

Would you like to take better care of yourself? Is improving your mood and well-being important to you? Introducing a self-care journal that has everything that you need to put yourself first so that you can be a better you for yourself and others. Self-care is any activity that we purposefully do in order to take care of our mental, emotional, and physical health. Self-care may be a simple concept in theory, but it's something that is very often overlooked. Good self-care is key to helping improve your mood and reduce anxiety. It's also a key factor for developing and maintaining a good relationship with oneself and others.

A custom Love journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness.

• Format: Paperback
• Language: English
• ISBN: 1678741493
• ISBN13: 9781678741495
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"