Learn to Sleep Well: A Practical Guide to Getting a Good Night's Rest

by Chris Idzikowski

Book Overview

Sick of tossing and turning? Ready to sleep soundly through the night? Mr. Sandman has arrived--in book form! The latest title in our best-selling self-help series (more than 300,000 sold), Learn to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0811828948
• ISBN13: 9780811828949
• Release Date: September 2000
• Publisher: Chronicle Books
• Length: 160 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 6.5" x 9.3"