The Unofficial Keto Diet Cookbook: Delicious, Easy & Healthy Recipes that You'll Love to Cook and Eat

by Brett Harris

There are multiple reasons to take adopt a ketogenic diet, and it has been shown to offer great long-term health benefits as well. Some of the most commonly sought health benefits offered by the ketogenic diet are blood glucose control, weight loss, weight management, healthy cholesterol levels, high blood pressure control, and improvement of strong mental performance. You may have diabetes, hypertension, or cholesterol problems, or maybe you are...

• Format: Hardcover
• Language: English
• ISBN: 1802445773
• ISBN13: 9781802445770
• Release Date: January 2021
• Publisher: Brett Harris
• Length: 126 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"