Ketogenic Diet for Women Over 50

By Paris Spraggins

Have you ever wondered if there's a diet that let you burn fat very quickly and at the same time allows you to eat your favorite foods? I know it sounds crazy, since all the diets prohibit this, but this one is different and it's called Keto Diet. Listen to me...

I know what you have been feeling like, your body needs more energy and you'd love to be the girl you were again.

Don't worry though, this book is here for you!

You'll learn STEP-BY-STEP:

 Keto Diet benefits and how it can change the life of a woman 50+

 The specific method to know if you entered ketosis

 5 types of food that you must absolutely avoid

 How to find the correct net carb to fat and protein balance

 A 14 days meal plan and how to create yours

 A lot of tips for Keto success

 The best exercise you can do while on a Keto Diet and a 7-days exercise routine

 28 delicious recipes that will make you forget you're on a diet

...and so much more!

Lady...

Don't you want to burn all of your fat and get in shape once and for all? Don't you want to gain more energy and start feeling good again? Don't you want to find the girl that's in you and become young again?

Even if you've already tried a lot of different ways and with lots of different diets...

...this is your opportunity, the one you've been looking for a long time, the one that can change your life!

• Format: Paperback
• Language: English
• ISBN: 1837897336
• ISBN13: 9781837897339
• Release Date: July 2022
• Publisher: Paris Spraggins
• Length: 238 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"