Keto Diet for People Over 50: The Complete Guide That Removes Every Doubt That Plagues Every Person Over 50 about the Ketogenic Diet. Learn How to A

By Nadia Johnson

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we don't need to tell you that knowing every side of the diet you decide to follow, becomes more and more important.

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Lose weight quickly and learn how to keep it off by following the ketogenic diet and adopting new healthy habitsfind out what ketosis is and the most common 5 mistakes you make when you start following the ketogenic diet Make simple recipes for beginners that follow the keto diet guidelines so you know you are always following the diet

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It may feel impossible to lose weight at an older age, but that's not true! Thanks to the science of the keto diet, women over the age of 50 are losing weight fast.

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• Format: Paperback
• Language: English
• ISBN: 1802220356
• ISBN13: 9781802220353
• Release Date: March 2021
• Publisher: Nadia Johnson
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"