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Paperback Jim Stoppani's Encyclopedia of Muscle & Strength Book

ISBN: 1450459749

ISBN13: 9781450459747

Jim Stoppani's Encyclopedia of Muscle & Strength

Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Jim Stoppani's Encyclopedia of Muscle & Strength, Second Edition , is a comprehensive training guide and reference that provides * definitions of key terms and concepts; * evaluations of equipment options, including TRX, BOSU, and kettlebells; * explanations of the role and importance of each muscle group; * latest nutrition information for...


Format: Paperback

Condition: New

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