Intermittent Fasting Unlocked: A Beginner's Handbook

by PAULA Brookes

"Welcome to 'Intermittent Fasting Unlocked: A Beginner's Handbook.' In a world filled with various diet trends and wellness routines, intermittent fasting stands out as a time-tested, scientifically-supported approach to achieving better health, increased vitality, and successful weight management. This book is your key to unlock the remarkable potential of intermittent fasting, specifically designed for those taking their first steps on this transformative...

• Format: Paperback
• Language: English
• ISBN: B0CM9QBFX1
• ISBN13: 9798866120369
• Release Date: November 2023
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"