Intelligent Exercise With Pilates & Yoga

by Howard Napper and Lynne Robinson

Book Overview

Lynne Robinson has brought Joseph Pilates' teaching to modern exercisers in eight previous books. Now, with respected yoga teacher Howard Napper, she aims to bring together two of the most effective holistic exercise movements to inspire one another.

• Format: Hardcover
• Language: English
• ISBN: 033398952X
• ISBN13: 9780333989524
• Release Date: January 2002
• Publisher: Macmillan Pub Ltd
• Length: 216 Pages
• Weight: 1.95 lbs.
• Dimensions: 10.0" x 1.0" x 7.8"