In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do

by Vidal Annan

Give teens the tools to decipher their emotions, understand themselves, and improve their lives.

The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives.

The path to emotional health for teens lies in improving...

• Format: Paperback
• Language: English
• ISBN: B0BGZ489R3
• ISBN13: 9798885540001
• Release Date: June 2023
• Publisher: Free Spirit Publishing
• Length: 140 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 5.9" x 8.9"
• Age Range: 13 to 17 years
• Grade Range: Grades 8 to 12