I AM - The Heart of Being

By Mohan Chute

Book Overview

I Am - The Heart of Being is a gentle, heartfelt journey that invites children-and the inner child in us all-to discover the quiet joy of simply being.

Inspired by the timeless teachings of non-duality and the wisdom of Nisargadatta Maharaj, this beautifully crafted book introduces young readers to the peaceful presence of "I am"-the unchanging awareness that lives within everyone. Through simple stories, guided meditations, and hands-on activities, children are encouraged to slow down, feel calm, and connect with their true nature.

Whether read at bedtime, during quiet time in school, or shared with family, each chapter offers a moment of stillness, wonder, and insight. Readers will gently explore big questions like:

Who am I without my thoughts or labels?

What stays the same even when I feel happy or sad?

Could peace, joy, and love already be inside me?

This book bridges ancient wisdom with a child's sense of curiosity, making profound truths accessible, experiential, and deeply nurturing.

I Am - The Heart of Being can be enjoyed by children, parents, teachers, and anyone seeking a tender introduction to mindfulness, awareness, and the simplicity of being.

Let this book be a companion-a quiet reminder of the light that shines within.

• Format: Paperback
• Language: English
• ISBN: B0FB9GZB6Y
• ISBN13: 9798899614309
• Release Date: May 2025
• Publisher: Notion Press
• Length: 170 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.4" x 8.5" x 8.5"
• Age Range: 13 to 18 years
• Grade Range: Grade 8 to Postsecondary