The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

by Gary Taubes

Book Overview

After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Against Sugar.

Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health,...

• Format: Hardcover
• Language: English
• ISBN: 0525520066
• ISBN13: 9780525520061
• Release Date: December 2020
• Publisher: Knopf Publishing Group
• Length: 304 Pages
• Weight: 1.03 lbs.
• Dimensions: 1.2" x 5.6" x 8.2"