How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

by Shunmyō Masuno

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling...

• Format: Hardcover
• Language: English
• ISBN: 0143138138
• ISBN13: 9780143138136
• Release Date: November 2024
• Publisher: Penguin Life
• Length: 224 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.8" x 5.2" x 7.1"