Hot & Spicy & Meatless: Over 150 Delicious, Fiery, and Healthful Recipes

by Dave DeWitt, Mary Jane Wilan, Melissa T. Stock

Book Overview

More than 150 spicy and healthy recipes from Southeast Asia, the West Indies, the American Southwest, Mexico, Madagascar, and other hot spots. Sonoran Enchiladas, Sri Lankan Eggplant Surprise, Hot... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1559583614
• ISBN13: 9781559583619
• Release Date: December 1993
• Publisher: Prima Lifestyles
• Length: 2 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 7.4" x 9.2"

Customer Reviews

Who needs meat for heat

In a world where healthy eating is becoming more and more important this cookbook is wonderful. If you are a fan of hot and spicy food and want to eat less meat in your diet this is the cookbook for you. The first recipe in the book is for a Rich Vegetable Stock which is used in the majority of the recipes and tastes good alone as well. The recipes don't just come from Mexico but from the Carribean, Southeast Asia, and India, for example. The vegetables and spices blend together perfectly for a spicely, tangy flavor. I have not found a bad recipe. With each recipe it is explained you can vary the amounts of certain ingredients to change the taste or heat of the dish. I ate some wonderful beer cheese soup at a restaurant in Colorado once. With the Cheesy Chipotle Soup I can enjoy this soup at home. This is not a recipe book that I purchased and sits on the shelf used once a year. I make one to three of the recipes each week. I love it.