Healthy to 100: Aging with Vigor and Grace

by Roanne Weisman, Alexa Fleckenstein, M.D. Fleckenstein, Alexa

Book Overview

You Can Be Healthy and Strong to 100 Each day more and more seniors are busting the myth that it's all downhill after sixty; in fact, these people are proving that you can be vitally healthy and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0757304931
• ISBN13: 9780757304934
• Release Date: January 2006
• Publisher: Hci
• Length: 194 Pages
• Weight: 2.10 lbs.
• Dimensions: 0.5" x 4.3" x 6.8"

Customer Reviews

Good sensible advice

I have an interest in Integrative Medicine. The voice of this book is authoritative, yet compassionate and very sound. Good advice, from exercise to nutrition and for just $4.99, a book that I will readily recommend to my patients.