Figuring out the best foods to eat when you have diabetes can be tough.The main goal is to keep blood sugar levels well-controlled.However, it's also important to eat foods that help prevent diabetes complications like heart disease.Here are the 16 best foods for diabetics, both type 1 and type 2.Eating certain foods while limiting others can help people with diabetes manage their blood sugar levels.A diet rich in vegetables, fruits, and healthful...