Healthiest You Ever: 365 Ways to Lose Weight, Build Strength, Boost Your Bmi, Lower Your Blood Pressure, Increase Your Stamina, Improve You

by Murdoc Khaleghi, Meera Lester, Carolyn Dean, et al.

Book Overview

Good health means making good choices every day--and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you'll... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440530041
• ISBN13: 9781440530043
• Release Date: December 2011
• Publisher: Adams Media Corporation
• Length: 378 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.1" x 5.4" x 8.4"