Health Series: Yoga for a Healthy Body

by Imelda Maguire

Book Overview

From stretching the body to calming the mind, yoga offers many benefits to those who practice regularly. Not only does this superbly photographed guide illustrate a variety of postures and... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1402719663
• ISBN13: 9781402719660
• Release Date: March 2005
• Publisher: Main Street Press
• Length: 160 Pages
• Weight: 1.50 lbs.
• Dimensions: 1.1" x 8.1" x 9.3"