Healing Your Traumatized Heart: 100 Practical Ideas After Someone You Love Dies a Sudden, Violent Death

by Alan D. Wolfelt

Book Overview

Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include...

• Format: Paperback
• Language: English
• ISBN: 1879651327
• ISBN13: 9781879651326
• Release Date: September 2002
• Publisher: Companion Press (CO)
• Length: 128 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.3" x 6.0" x 8.7"

Customer Reviews

Excellent Book - Easy Read!

I had lost my best friend in a deadly car accident and needed help dealing with this traumatic experience. I found this book to be just what the doctor ordered to help guide you into healing from the terrible grief of losing someone so suddenly. There are 100 great tips on how to take time for yourself to grieve and to learn how others are feeling around you whether they are experiencing the loss with you or looking in from the outside.