Healing Superfoods for Anti-Aging: Stay Younger, Live Longer

by Karen Ansel

Book Overview

We know that eating well can make us slimmer and healthier--but it profoundly affects our health and longevity, too . This life-changing book, written by top nutritionist Karen Ansel RD, is an anti-aging plan made easy. Fast moving and filled with fun nuggets of easy-to-follow advice, Healing Superfoods for Anti-Aging is divided into two sections: the first hones in on nourishing our bodies from the inside to prevent chronic disease and maximize health,...

• Format: Hardcover
• Language: English
• ISBN: 1618372289
• ISBN13: 9781618372284
• Release Date: January 2017
• Publisher: Hearst Communications, Incorporated
• Length: 240 Pages
• Weight: 2.05 lbs.
• Dimensions: 1.2" x 7.0" x 9.0"