Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

by Matthew McKay, Patrick Fanning, Patricia E. Zurita Ona, et al.

Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based life Do you struggle with overwhelming... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1648480217
• ISBN13: 9781648480218
• Release Date: April 2022
• Publisher: New Harbinger Publications
• Length: 240 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.7" x 7.9" x 9.9"