Guide To Coconut Oil & Coconut Flour: Take Control Of Your Health & Weight The Way Nature Intended: Benefits Of Coconut For Hair

by Nathanial Kano

The popularity of coconut doesn't end with coconut water. A variety of coconut-derived ingredients-from coconut oil to coconut flour and coconut milk-are increasingly being used in home kitchens, restaurants, and packaged foods. But can food so rich in calories and laden with saturated fat be healthy? Here are the health benefits and cons of coconut oil, coconut milk, coconut flour, coconut water, coconut meat, and coconut flakes. Plus get delicious...

• Format: Paperback
• Language: English
• ISBN: B093RWX6GQ
• ISBN13: 9798746219534
• Release Date: April 2021
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"