Grieving Healthily: How Not to Grieve Yourself to Death

By Tony Morris

Have you recently lost a loved one and are now struggling to cope? Are you finding it difficult to move on with your life? Would you like to adopt effective and healthy methods that can guide you through the grieving process? Want to embrace life again? Relax, this book is the perfect one to show you how!
Research shows that grieving is a complicated process. Over 20% of adults experience an emotional crisis from it and end up anxious, depressed, and unable to cope with the daily functionalities of life. Do not be part of these statistics!

Tony Morris is a retired Deputy Sheriff who is dedicated to helping you understand how mourning can be handled positively in your life. Throughout his 31-year career, he dealt with moving cases that often-involved death. Now, he is bringing in his personal and professional expertise to help you move on with your life.

Inside Grieving Healthily, you will discover:
The four forms of grief, the five stages of grief, and how you can make them a healthy experience for yourself, no matter how emotionally drained you are
How to let go and tap into the power of acceptance. This includes unhealthy coping strategies that you should start avoiding for a better healing journey
How to begin living a meaningful life by finding your feet, chasing recovery and growth, and developing a positive outlook on life
Ways to raise your awareness by living in the moment, accepting yourself, and embracing your reality, even if you have struggled with this before
Six powerful and proven steps you can start incorporating into your life instantly to let go and start living a progressive life
After reading this book, you are going to live by compelling methods that are proven to show you that although the loss is an uncomfortable reality, you can grow through it! No more feeling defeated, negative about life, or even hating yourself.

Are you ready to embrace a positive life? Then grab Grieving Healthily now!

• Format: Paperback
• Language: English
• ISBN: B0BFV26NRK
• ISBN13: 9798353720157
• Release Date: September 2022
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"