Gratitude Journal: Journal 5 minutes a day to develop gratitude, mindfulness and productivity: 90 Days of daily practice, spending five m

by Sujatha Lalgudi

Book Overview

Begin a practice of daily journaling with this gratitude journal. This book offers a simple, yet powerful method to improve your focus and build happiness on a daily basis.

Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus for five minutes each day reflecting on: Today, I am grateful for ...How will I make today awesome?Amazing moments of the day...By...

• Format: Paperback
• Language: English
• ISBN: 108063133X
• ISBN13: 9781080631339
• Release Date: July 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"