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Paperback Gratitude Journal : A Daily 3-Minute Journal for Girls, Women & Teen to Cultivate an Attitude of Gratitude - Gratitude Journal with Prompts to Practice Gratitude and Mindfulness Book

ISBN: 165812071X

ISBN13: 9781658120715

Gratitude Journal : A Daily 3-Minute Journal for Girls, Women & Teen to Cultivate an Attitude of Gratitude - Gratitude Journal with Prompts to Practice Gratitude and Mindfulness

The most popular way to practice gratitude daily is keeping a gratitude journal. Performing simple daily acts of gratitude can have a big impact on your health and happiness. It only takes a few minutes a day, but it can give you a lasting mood boost that can helps combat depression, anxiety and stress on a more regular basis. Get creative and have fun with practice gratitude daily by few simple rules: Do it every day----find the time (2-3 minutes)...

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Format: Paperback

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Children's Children's Books

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