Goodbye Phone, Hello World: 65 Ways to Disconnect from Tech and Reconnect to Joy

by Paul Greenberg

Book Overview

This book is not a phone Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and...

• Format: Hardcover
• Language: English
• ISBN: 1452184526
• ISBN13: 9781452184524
• Release Date: November 2020
• Publisher: Chronicle Books
• Length: 128 Pages
• Dimensions: 0.7" x 4.6" x 7.1"