Low-GI

by Lynda Brown

Book Overview

Eating a low GI diet is now hugely popular and a way of life for many people. The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. Put simply, eating certain foods... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1843403544
• ISBN13: 9781843403548
• Release Date: May 2006
• Publisher: Collins & Brown
• Length: 160 Pages
• Weight: 1.18 lbs.