Good Fats and Oils: Why We Need Them and How to Use Them in the Kitchen

by Udo Erasmus

Good fats are not only healthful they actually help to control fat metabolism in the body. In other words, good fats can help keep you from getting fat! Better yet the knowledge of which fats are good... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1553120183
• ISBN13: 9781553120186
• Release Date: April 2000
• Publisher: Alive Books
• Length: 62 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.6" x 8.4"