No Self

By: Hanh, Thich Nhat

A concise, accessible guide and a profound invitation into one of Buddhism's most challenging and liberating insights: non-self

Freedom is available now. It begins when we stop looking for a self to improve, defend, or dissolve--and awaken to the vastness of who we truly are. Rather than a philosophical puzzle, non-self is presented here as a practical medicine--a way to see clearly, release our suffering, and experience deep connection with the world around us.

With warmth and precision, this book explores:
The subtle ways we cling to the notion of "I" and why this clinging causes sufferingHow non-self reveals our deep kinship with the Earth, our ancestors, and one anotherWays to practice and live into the insight of non-self in daily life: in community, in relationships, in activism, and in each breath
Featuring never-before-published teachings and beautiful illustrations throughout, this book shows that non-self is not an abstract doctrine to believe--it is a lived insight that can transform every moment.

• Format: Paperback
• Language: English
• ISBN: 1967175047
• ISBN13: 9781967175048
• Release Date: September 2026
• Publisher: Parallax Press
• Length: 128 Pages
• Weight: 0.81 lbs.