Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living

by Steve Reynolds

Book Overview

Men need encouragement to get healthy. Men need encouragement to get up and get moving for a better future. According to the Center for Disease Control, there are over 150 million men in the U.S., and one third of them are obese, leading a large percentage of them to struggle with chronic lower respiratory diseases, diabetes, and heart disease. Steve Reynolds, the "Anti-Fat Pastor," writes from the perspective of a pastor/coach who has sat where they...

• Format: Hardcover
• Language: English
• ISBN: 0830765166
• ISBN13: 9780830765164
• Release Date: January 2012
• Publisher: Regal Books
• Length: 286 Pages
• Weight: 1.15 lbs.
• Dimensions: 1.0" x 6.2" x 9.1"