Garden Your Way to Health and Fitness: Exercise Plans, Injury Prevention, Ergonomic Designs

by Bunny Guinness and Jacqueline Knox

Book Overview

Garden designer Bunny Guinness joins forces with physiotherapist Jacqueline Knox in this one-stop guide to all-around garden health. Step-by-step sequences based on the Pilates method illustrate the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 088192881X
• ISBN13: 9780881928815
• Release Date: April 2008
• Publisher: Timber Press (OR)
• Length: 215 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.7" x 7.9" x 9.8"

Customer Reviews

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"If 2009 is your year to finally get your yard in order, then buy this book as experts Guinness & Knox combine exercise and gardening that result in a beautiful you and a beautiful yard."