Insomnia: Take Control of Your Health Naturally

by Ann Redfearn

A practical self help handbook that reveals a myriad of ways to conquer insomnia. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856752348
• ISBN13: 9781856752343
• Release Date: July 2006
• Publisher: Gaia Books
• Length: 128 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 7.6" x 10.3"

Customer Reviews

Real nice

This book is excellent for helping with sleep difficulties. Some of the massage techniques will knock you out almost as soon as you're done with them. Highly recommended.