Frozen Assets Lite and Easy: Cook for a Day, Eat for a Month

by Deborah Taylor-Hough

Book Overview

Cook for a day and eat for a month with the help of this one-stop resource. "Frozen Assets" offers a step-by-step plan for spending less time in the kitchen without sacrificing nutritional value.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1402218605
• ISBN13: 9781402218606
• Release Date: June 2009
• Publisher: Sourcebooks
• Length: 256 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.0" x 5.9" x 8.9"

Customer Reviews

LOVED IT

I have three of these books, this one, the one from 30 day gourmet, and the Don't Panic book. This was by far the best. It's the only one that divides the recipes into sessions, giving you a grocery list at the beginning of each section of what you'll need for all 5 recipes (though you could very easily just pick one to make, but this layout gives you the option of making several at one time.) The other two are just a compilation of freezer friendly recipes. There is a great variety of recipes, and they all look wonderful. I can't wait to try them! It is written in an easy-to-understand way, and the recipes aren't too complicated either. I am very happy with this book!!!

Meals to Freeze and Reheat

"A mini-session consists of choosing one main ingredient, such as chicken, and then preparing a group of chicken recipes in a single afternoon or evening. A mini-session usually involves only an hour or two of cooking rather than the eight to ten hours often required for a complete month of cooking." ~Deborah Taylor Hough Deborah Taylor Hough has a talent for not only saving money (she saved $24,000) in five years, she knows how to cook once a week and then enjoy meals every night with her family. In this book she shares her secrets and tips and has divided the book into Mini-Sessions which include a shopping list, preparation instructions and recipes. So, for the Vegetarian Mini-Session you could make Vegetable Fried Rice, Ricotta & Broccoli Pie, Cheese and Vegetable Quesadillas and Three Cheese Lasagna. There are plenty of recipes for Tofu, Beans and Eggplant. The rest of the book is made up of pasta, tuna, crab, pork, beef, turkey and chicken. There seems to be something for everyone in this cookbook. By using the ideas in this book, you can find ways to save money. Like if you find a sale on chicken, you can save money on the Chicken Mini-Session meals. Some of the recipes in this book include: Marinated Lime Chicken Mushroom Chicken Couscous Sloppy Turkey Joes Braised Beef Pork Rice Skillet Bake Crab Strata Cool Lime Burritos Eggplant Bake While the chapters are designed for making more than one recipe at a time, each recipe can also be used to just make one meal to serve six people. ~The Rebecca Review Author of Seasoned with Love: A collection of best-loved recipes inspired by over 40 cultures

Great book and time saver

I don't always use the book the way it is designed. Some nights I'll cook 2 double-size meals and freeze the rest. Works great! My freezer is stocked with healthy food. I freeze alot of the recipes in single serving containers so I can take them to work for lunch.

Great for Veteran freezer cooks!

If you have been freezer cooking for awhile or are completely new to it you will enjoy this book because it has a different spin on freezer cooking than the classics. I started with Once-a-Month-cooking and at the time it seemed revolutionary, but, though I loved it was a hard days work. Then came Jill Bond and she was really talking bulk cooking! When Deborah's first book came out I was excited because it fit in with my low-on-cash, short-on-time lifestyle. This book is terrific because it provides a healthy alternative that is still pretty inexpensive. The meals are more than casserole and there are lots of options that are more appealing for the warmer weather when you don't want to heat up the kitchen. My favorites are the Cheese and Chicken Shells (not for everyone however) Chicken Enchiladas (taste great made with homemade whole-wheat tortilla, if you do that), Crab rice Chowder (gourmet), Bean Casserole and everyone LOVES Spaghetti Pie. There are lots of good recipes in this book. The drawbacks of this book is that after a few initial sessions I felt that I was more likely to choose some favorites than to use her already laid out sessions...that is okay, but, not as easy as using the shopping lists and plans. Worth trying if you are serious about Freezer Cooking, but I would start with Frozen Assest first.

Love this cookbook!

Love this cookbook! Everything's been great and the method is a life saver. Last night I tried the Chicken Tortellini Soup from Frozen Assets Lite and Easy. It was wonderful! I think we found a new family favorite.