From Shadows to Strength: A Journey to Mental Wellness

By: Jackson, Phyllis Hooks

Living with mental health issues is no small feat - it's like carrying a silent weight, unseen but constantly felt. In the Black community, where mental health often remains shrouded in secrecy, the burden can be even heavier. With solidarity and understanding as guiding lights, communities can forge new paths that lead away from stigma toward holistic wellness.

• Format: Paperback
• Language: English
• ISBN: B0DD614H3Q
• ISBN13: 9798335498517
• Release Date: August 2024
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"