Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace

by Christophe André, Matthieu Ricard, Alexandre Jollien

Book Overview

Three luminary teachers unfold a compelling series of dialogues on inner freedom--what it is and how to cultivate it in ourselves and others.

"We are, nearly all of us," writes Matthieu Ricard, "the playthings of our whims, our conditioning, our impulses, our inner conflicts, our wandering thoughts, and our afflictive emotions. This servitude of ours is at the root of much that torments us. How do we free ourselves from the prison...

• Format: Paperback
• Language: English
• ISBN: 1683644824
• ISBN13: 9781683644828
• Release Date: November 2020
• Publisher: Sounds True
• Length: 368 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.0" x 6.0" x 8.9"