Fortify Your Life: Your Guide to Vitamins, Minerals, and More

by Tieraona Low Dog

Book Overview

Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1426216688
• ISBN13: 9781426216688
• Release Date: February 2016
• Publisher: National Geographic Society
• Length: 336 Pages
• Weight: 1.09 lbs.
• Dimensions: 1.2" x 6.3" x 9.2"