Food Smart: A Man's Plan to Fuel Up for Peak Performance

by Jeff Bredenberg, Alisa Bauman, Editors of Men's Health

A straightforward nutrition book just for men that shows how to care for the things that matter most-good health, physical strength, mental performance, and sexual prowess. Aimed at men, both in voice... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0875962807
• ISBN13: 9780875962801
• Release Date: July 1996
• Publisher: Rodale Books
• Length: 170 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 7.5" x 9.2"