Flourish: A Visionary New Understanding of Happiness and Well-Being

by Martin E.P. Seligman

Book Overview

From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" (Kirkus Reviews).

With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the...

• Format: Paperback
• Language: English
• ISBN: 1439190763
• ISBN13: 9781439190760
• Release Date: February 2012
• Publisher: Atria Books
• Length: 368 Pages
• Weight: 0.78 lbs.
• Dimensions: 1.0" x 5.5" x 8.3"

Customer Reviews

Definitely a good read!

Have you ever read a book that surprised you in the best way possible? That's exactly how I felt when I picked up "Flourish - A Visionary New Understanding of Happiness and Well-being" by Martin E.P. Seligman, Ph.D. While I initially thought it was going to be a self-help book, it turned out to be a fascinating read about the science of happiness and positive psychology. The book explains how this field of study has helped countless individuals and organizations improve their overall well-being. I enjoyed it so much that I'm eager to read more from Dr. Seligman, such as "Authentic Happiness" and "Learned Optimism: How to Change Your Mind and Your Life". Have you read any of Dr. Seligman's books? What did you think? #positivepsychology #wellbeing #happiness #reading #bookrecommendation