Flat Belly Diet! Cookbook

by Liz Vaccariello and Cynthia Sass

Book Overview

Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1605299545
• ISBN13: 9781605299549
• Release Date: October 2008
• Publisher: Rodale Books
• Length: 373 Pages
• Weight: 2.35 lbs.

Customer Reviews

Great resource for healthy, flavorful cooking

Our family is really enjoying the recipes we've found in the Flat Belly Diet book as well as the companion cookbook. There's a wide variety of recipes and we've yet to find one that wasn't flavorful. For the most part, the recipes are straight forward and the dishes easy to prepare. We really love their recipes for pork tenderloin, chicken, and seafood. I spend a lot of time in the kitchen and the Flat Belly diet books have become regular companions.

Some yummy recipes.

I was looking for something to cook at home that would also enable me to keep losing weight. This book did just the trick. It is full of some really yummy recipes that are easy to do. I liked the fact that most can be cooked and prepared in a little time and you don't have to worry about running around town to find ingrediants. But mostly, I loved the fact that the food doesn't taste like cardboard! That was an added bonus and one reason this will be a book I will keep around forever. Another good one that's helped me lose weight--Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting.