Fitness Over Fifty: An Exercise Guide from the National Institute on Aging (With DVD)

Book Overview

Exercise is not just for the young That's right. Studies show that people who stay active - no matter what their age - benefit from exercise. Not only can it help you feel better, but it makes doing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578262240
• ISBN13: 9781578262243
• Release Date: August 2006
• Publisher: Hatherleigh Press
• Length: 144 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"