Fit Kids in 15 minutes: The Essential Guide

This shocking statistic is the inspiration for Fit Kids; a children's fitness book aimed at increasing physical activity without the need for specialist equipment and an excessive amount of time.
Based on the Royal Canadian Air Force Fitness Plan the progressive exercises will help all children 7-17 years old achieve and maintain their ideal level in only 15 minutes a day.
The activities in this book are supposed to be FUN They focus on...

• Format: Paperback
• Language: English
• ISBN: 1910843938
• ISBN13: 9781910843932
• Release Date: July 2018
• Publisher: Bxplans.Ltd
• Length: 204 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.4" x 8.0" x 8.0"