Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

by Kristin Neff

Book Overview

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.

Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she...

• Format: Hardcover
• Language: English
• ISBN: 006299106X
• ISBN13: 9780062991065
• Release Date: June 2021
• Publisher: Harper
• Length: 384 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.4" x 6.4" x 9.0"